Safety and first aid

Nicotine pouches in Western Australia

Nicotine pouches (external site) are small bags that contain nicotine. The pouches are placed between the gum and lip, where nicotine is absorbed through the lining of the mouth.

Nicotine is the same addictive drug found in cigarettes and vapes. Nicotine pouches may also contain ingredients such as plant fibres, sweeteners and flavourings.

Nicotine pouches are often sold in a range of flavours and colourful packaging that may appeal to young people.

Health risks of nicotine pouches

Nicotine pouches are not safe and can cause health problems.

A single nicotine pouch can contain the same amount of nicotine as 20 cigarettes (up to 20 mg).

Nicotine is highly addictive and can lead to dependence, cravings and withdrawal symptoms such as feeling restless, nauseous and having difficulty sleeping. The brain continues to develop until about 25 years of age. Nicotine can affect brain development and may impact learning, concentration, memory, mood and decision-making.

Nicotine pouches can also cause irritation and damage the mouth and gums, including:

  • dry mouth
  • mouth ulcers
  • sore throat
  • sore or damaged gums.

Nicotine poisoning

Using nicotine pouches can cause nicotine poisoning. Symptoms include:

  • faster heart rate
  • dizziness
  • sore or burning mouth and gums
  • ·nausea and vomiting.

Nicotine poisoning is serious and may be life-threatening, especially for babies and young children.

If you think someone has nicotine poisoning:

  • call the WA Poisons Information Centre on 13 11 26 immediately (24 hours a day)
  • call 000 in an emergency.

Signs of nicotine pouch use

Signs that someone may be using nicotine pouches include:

  • irritability, anxiety or mood changes
  • placing something under their lip that looks like chewing gum
  • sore or damaged gums
  • difficulty concentrating
  • trouble sleeping.

Because nicotine pouches are small, odourless and easy to hide, they can be difficult to detect.

Most young people do not use nicotine pouches

Most young people have never used nicotine pouches. In 2025, 96% of teens aged 14 to 17 years reported never having used nicotine pouches. Among young adults aged 18 to 24 years, fewer than one in 10 (8.4%) reported using nicotine pouches.

Support to stop using nicotine

Anyone concerned about smoking, vaping or nicotine use can speak with a doctor, pharmacist or other health professional.

Support and advice are also available from:

Nicotine pouches are illegal in Australia

It is illegal to sell or supply nicotine pouches in Australia, including through retail stores, online sales or any other method.

Suspected sale or supply of nicotine pouches in Western Australia can be reported to the Department of Health at report.TRVD@health.wa.gov.au.

Online advertising of nicotine pouches can be reported to the TGA: Report a Breach (external link).

Last reviewed: 21-10-2026
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